Yesterday some of our staff sported a Couch to 5K t-shirt to promote the wellness program offered through Goodwin Community Health. This was a 6 week program that both patients and staff participated in. Funding for this program was generously provided through a grant from the WellPoint Foundation, visit www.wellpoint.com. The group learned about becoming more physically fit while participating in various cardio exercises and yoga at The Works Health and Fitness Center. The outcome of this group was to be able to walk or run in our 4th Annual Father’s Day 5K on Sunday, June 16th. Good luck to the Couch to 5K Group!
If interested in registering for the 5K visit print out This Form and bring it to Margaritas in Dover on Saturday, June 15th from 11-3pm or Sunday, June 16th between 7-8:15am. Race starts at 8:30am.